Best Workout Leggings of 2024: 10 Quality Options for Any Activity

Alright fitness fanatics, listen up! We all know that staying fit and fab requires more than just a pair of sneakers and a positive attitude. The unsung heroes of our workout wardrobes? Workout leggings, of course! These comfy, stylish companions are the real MVPs, whether you're crushing it at the gym, sweating it out in yoga class, or just strolling around town. In this guide, I’ll spill the beans on all things leggings. I'll chat about the trendiest designs, butteriest materials, and the top features to make your workouts pop. So let's dive into the world of workout leggings—the ultimate game changers in athleisure fashion.

Our top picks for the best workout leggings

How we selected the best workout leggings

I picked out the best workout leggings after diving into some serious research, comparing overall popularity, quality of the material, and reviews and ratings to make sure you're getting pants that look and feel great. As a fitness enthusiast, I also had personal experience with many of the picks on this list.

What to look for when buying workout leggings

Fit

It goes without saying that the most important factor when choosing a pair of leggings is the way they fit your body. Everyone’s body is different and choosing a pair that flatters you while being comfortable enough to move around in is the top priority. Additionally, make sure the pair is thick enough to be opaque while stretching.

Style

Workout leggings come in many different colors and styles. Some have pockets to carry your phone and keys, some are streamlined, some are short, and some are cropped. Nowadays, flare leggings are coming back into style as well! Choosing the right style for your individual taste and preferences will help you to perform your best at the gym.

Length

Similar to style, length is an important factor to consider when choosing your perfect pair of workout leggings. While many leggings are cropped at the ankle, there are also full-length options. Depending on your height, you may need to consider opting for a “short” option, or risk needing to roll them up.

Features and material

Different types of leggings have different key features you’ll want to look out for. Some are optimized for cooling, some feature sweat-wicking technology, and some are built for shape-retention. It’s important to know what type of workout you intend to put your leggings through in order to decide which features to look for. For example, while thickness and opacity may be a huge deciding factor for weightlifters, runners may want something with quick-dry technology to keep them dry and cool during their workout sesh.

What to wear under workout leggings

Dreaded panty lines (even from the best cotton underwear) can ruin an otherwise perfect gym outfit. To avoid obvious lines beneath your workout leggings, many gym enthusiasts opt for a no-show seamless thong. It’s also important to note that thinner leggings, as well as leggings in lighter colors, will usually show more lines, so if this is a concern, you’ll want to opt for ones that are thicker, more opaque, and a darker color.

What's the difference between leggings and activewear leggings?

Activewear leggings differ from regular leggings in thickness, quality, and intended use. While regular leggings are made to be worn with boots, stylish shoes, or regular day-to-day outfits, workout leggings are specifically tailored to move and stretch with your body as you exercise, and often provide additional features such as moisture-wicking fabrics.

Frequently asked questions (FAQs)

What leggings are best at the gym?

When it comes to gym leggings, it's all about personal preference. Some love the feel of a good compression legging, while others vibe with the flexibility of lululemon or the affordability of Old Navy. Whether you're into high-waisted comfort or a pocket for your phone, the best gym leggings are the ones that make you feel like a fitness superhero.

What leggings are squat-proof?

If you’re looking for squat-proof leggings, you’ll want to search for something made of opaque material, such as nylon, spandex, and/or lycra. These materials are ideal for bending without ripping, over-stretching, or becoming see-through.

Are expensive gym leggings worth it?

If you’re someone who exercises regularly, you know that a pair of high-quality workout leggings are usually worth the splurge. However, leggings do not have to be expensive to be made with high-quality materials. If you’re looking for great quality on a budget, try comparing materials from higher-end brands to more affordable options—you’ll find that many of them are comparable.

What causes leggings to be see-through?

Generally, leggings made with thinner fabrics, such as cotton, are more likely to be see-through. Additionally, tights that don’t fit properly may appear more see-through as they stretch. So it’s important to make sure your leggings are a proper fit.

How often should you wash workout leggings?

Since you’ll be sweating in your leggings, it’s important to wash them after each workout. A good pair of leggings will be able to withstand regular washing without pilling, tearing, or fading.